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Made

Homemade Chicken Nuggets

5 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

재료

1 - 1 1/4 pounds chicken breast

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon black pepper

1 teaspoon paprika

1 teaspoon salt

1 teaspoon sugar

1/4 cup cornstarch

1/4 cup water

1 cup all-purpose flour

2 large eggs

1 cup plain breadcrumbs

3 - 4 cups vegetable oil (or more as needed)

방향

Place the chicken in the food processor and blend until the chicken is minced. Next, add the spices, cornstarch, and water. Process until combined.

Using a 1-1/2 tablespoon measure, shape the chicken mixture into a rectangular shape in your hand and place it on a baking tray with parchment paper and freeze in the freezer for 30 minutes.

Heat approximately 3-4 cups of vegetable oil in a frying pan or deep fryer.

Dredge each nugget in the flour to cover, then into the egg, and finally, coat it in bread crumbs.

Fry the nuggets in batches, if necessary, in oil for about 6-8 minutes, or until golden brown, flipping halfway through the cooking time, if necessary.

Remove to a paper towel-lined platter or tray briefly to absorb some of the excess oil before serving.

노트

Muy salados y paprikosos, 12 minutos en air frier

영양 정보

1회 제공량

4 nuggets

칼로리

367 kcal

지방 전체

6 g

포화 지방

2 g

불포화 지방

3 g

트랜스 지방

0.02 g

콜레스테롤

147 mg

나트륨

786 mg

탄수화물 전체

43 g

식이섬유

2 g

총 당류

2 g

단백질

32 g

5 servings

분량

15 minutes

활동 시간

30 minutes

총 시간
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