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Creeach Fam Recipes

Perfect Air Fryer Salmon

2 servings

분량

2 minutes

활동 시간

9 minutes

총 시간

재료

2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick

2 tsps. teaspoons avocado oil (or olive oil)

2 tsps. paprika

generously seasoned with salt and coarse black pepper

lemon wedges

방향

Air Fryer Salmon:

season

Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.

air fry

Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.

check serve

When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.

영양 정보

1회 제공량

125 g

칼로리

288 kcal

지방 전체

18.9 g

포화 지방

2.6 g

불포화 지방

11.1 g

트랜스 지방

-

콜레스테롤

78 mg

나트륨

80.6 mg

탄수화물 전체

1.4 g

식이섬유

0.8 g

총 당류

0.3 g

단백질

28.3 g

2 servings

분량

2 minutes

활동 시간

9 minutes

총 시간
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