Creeach Fam Recipes
Cottage Cheese Banana Muffins
12 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
3 large overripe bananas (1 cup mashed)
1 cup cottage cheese (I used 4%)
1/4 cup milk of choice (used 2%)
2 large eggs
1/3 cup cane sugar (light brown, coconut sugar, or honey is also fine)
1/4 cup coconut oil
2 teaspoons vanilla extract
2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
pinch of salt
1/3 cup mini chocolate chips (plus 2 tbsp for topping)
Cooking spray
방향
Preheat your oven to 350°F and line a muffin pan with cupcake liners and lightly grease it with Cooking spray.
Add the 1 cup cottage cheese and 1/4 cup milk of choice to a small blender and blend until smooth.
Pour the mixture into a bowl, then add the mashed 3 large overripe bananas, 2 large eggs, 1/3 cup cane sugar, 1/4 cup coconut oil, and 2 teaspoons vanilla extract. Whisk until everything is well combined.
In a separate bowl, mix together the 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and a pinch of salt.
Add the dry ingredients to the wet mixture and stir until just combined. Fold in the 1/3 cup mini chocolate chips.
Divide the batter evenly into the muffin pan, then sprinkle a few extra chocolate chips on top.
Bake for 18 to 20 minutes, or until a toothpick inserted in the center comes out clean.
Let the muffins cool for about 5 minutes, then serve and enjoy.
영양 정보
1회 제공량
1 Muffin
칼로리
220 kcal
지방 전체
7 g
포화 지방
5 g
불포화 지방
1.4 g
트랜스 지방
0.01 g
콜레스테롤
33 mg
나트륨
175 mg
탄수화물 전체
34 g
식이섬유
2 g
총 당류
14 g
단백질
6 g
12 servings
분량10 minutes
활동 시간30 minutes
총 시간