Beef

Sloppy Joes

Name: Sloppy Joes
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 tbsp. extra-virgin olive oil; 1 medium yellow onion, chopped; 1 red bell pepper, seeds and ribs removed, chopped; 1/2 c. ketchup; 2 garlic cloves, finely chopped; 1 tbsp. chili powder; 2 tbsp. apple cider vinegar; 2 tbsp. yellow mustard; 1 tbsp. brown sugar; 1 tbsp. Worcestershire sauce; Kosher salt; Freshly ground black pepper; 1 lb. ground beef; 1 c. canned tomato sauce; 6 hamburger buns, toasted

6 servings

분량

15 minutes

활동 시간

50 minutes

총 시간

요리 시작

재료

1 tbsp. extra-virgin olive oil

1 medium yellow onion, chopped

1 red bell pepper, seeds and ribs removed, chopped

1/2 c. ketchup

2 garlic cloves, finely chopped

1 tbsp. chili powder

2 tbsp. apple cider vinegar

2 tbsp. yellow mustard

1 tbsp. brown sugar

1 tbsp. Worcestershire sauce

Kosher salt

Freshly ground black pepper

1 lb. ground beef

1 c. canned tomato sauce

6 hamburger buns, toasted

방향

In a large skillet over medium-high heat, heat oil. Cook onion and bell pepper, stirring occasionally, until softened and slightly golden, 10 to 15 minutes

Add ketchup and cook, stirring occasionally, until color has darkened and ketchup is reduced to a thick paste, 7 to 10 minutes.

Add garlic and chili powder and cook, stirring, until fragrant, about 1 minute. Add vinegar, mustard, brown sugar, and Worcestershire sauce; season with salt and pepper. Cook, stirring frequently, until incorporated, about 1 minute more.

Increase heat to high and add ground beef. Using a fork, break apart beef until separated and no big lumps remain. Cook, stirring frequently, until browned, about 5 minutes.

Add tomato sauce and bring to a boil, stirring to combine. Let cool slightly; season with salt, if needed.

Divide beef mixture among buns and serve.

영양 정보

1회 제공량

칼로리

396

지방 전체

20 g

포화 지방

7 g

불포화 지방

트랜스 지방

1 g

콜레스테롤

54 mg

나트륨

777 mg

탄수화물 전체

33 g

식이섬유

3 g

총 당류

12 g

단백질

19 g