Creamy Garlic Beef Pasta

재료

Ingredients: This makes 5 meals (I calc’d macros post making the video and portioned it into 5 instead, macros were too fatty @ 4 meals)

1 lb 93/7 ground beef (seasonings: 1 tsp smoked paprika, Italian, pepper, salt, 1 tbsp minced garlic)

1/2 an onion

2 tbsp flour

1 ½ cup fat free milk (fairlife)

1/2 cup half and half

1 cup part skim mozzarella

1/2 cup fresh parm

10 oz shell pasta

Fresh parsley

This one slaps you HAVE to try this 🔥

More recipes in my cookbook, it’s linked over in my bio 🤝