Hamburger Gravy

• 분량: 8 servings
• 활동 시간: 5 minutes
• 총 시간: 20 minutes

재료

2 pounds lean ground beef

¼ cup all-purpose flour

4 cups milk

salt and pepper to taste

1 teaspoon onion salt

방향

Gather all ingredients.

Cook ground beef in a large skillet over medium-high heat until evenly browned and crumbly, 7 to 8 minutes. Remove from the heat and sprinkle flour over top; stir until beef is evenly coated and all fat is absorbed.

Return the skillet to the stove over medium heat. Stir in 2 cups milk; cook and stir until warm and beginning to thicken, 3 to 5 minutes. Add remaining 2 cups milk; cook and stir until desired consistency has been reached and gravy comes to a boil, about 5 minutes. Season with onion salt, salt, and pepper.

영양 정보

• 칼로리: 375 kcal
• 지방 전체: 26 g
• 포화 지방: 11 g
• 불포화 지방: 0 g
• 콜레스테롤: 95 mg
• 나트륨: 355 mg
• 탄수화물 전체: 9 g
• 식이섬유: 0 g
• 단백질: 25 g