Longhorn Steakhouse Parmesan Chicken Recipe

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 40 minutes

재료

1 cup breadcrumbs

2 teaspoons garlic powder

1 teaspoon onion powder

4 boneless, skinless chicken breasts

1 cup grated Parmesan cheese (divided)

1 cup shredded provolone or mozzarella cheese

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

2 large eggs

2 tablespoons olive oil

1 cup heavy cream

½ cup grated Parmesan cheese

1 teaspoon garlic powder

Salt and pepper to taste

방향

Preheat the oven to 400°F and grease a baking sheet.

Combine breadcrumbs, ½ cup Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Beat eggs in a separate dish.

Coat each chicken breast in eggs and then in the Parmesan-breadcrumb mixture.

Heat olive oil in a skillet and sear chicken for 2-3 minutes per side.

Transfer chicken to the baking sheet, top with remaining Parmesan and provolone/mozzarella. Bake for 15-20 minutes at 400°F.

(Optional) Prepare the cream sauce: Heat heavy cream, stir in Parmesan and garlic powder, and cook until thickened.

Serve the chicken with or without sauce.

영양 정보

• 칼로리: 490
• 지방 전체: 30g
• 포화 지방: 12g
• 나트륨: 780mg
• 탄수화물 전체: 10g
• 식이섬유: 1g
• 총 당류: 1g
• 단백질: 40g