Creeach Fam Recipes

Weight Watchers Zero Point Cabbage Soup

Name: Weight Watchers Zero Point Cabbage Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 servings
Cuisine: 🥦Vegetable
Ingredients: 3 cups nonfat beef broth (reduced sodium); 2 garlic cloves, minced; 1 tablespoon tomato paste; 2 cups chopped cabbage; 1⁄2yellow onion; 1⁄2 cup chopped carrot; 1⁄2 cup green beans; 1⁄2 cup chopped zucchini yellow or green; 1⁄2 teaspoon basil; 1⁄2 teaspoon oregano; salt & pepper

🥦Vegetable

Soup🍲

6 servings

분량

5 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

3 cups nonfat beef broth (reduced sodium)

2 garlic cloves, minced

1 tablespoon tomato paste

2 cups chopped cabbage

1⁄2yellow onion

1⁄2 cup chopped carrot

1⁄2 cup green beans

1⁄2 cup chopped zucchini yellow or green

1⁄2 teaspoon basil

1⁄2 teaspoon oregano

salt & pepper

방향

Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.

Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.

Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

All very good. Use whatever vegetables you like.

Check post above for directions on how to use your Slow Cooker or Instant Pot.

Serving size 1/2 cup

영양 정보

1회 제공량

1/2 cup

칼로리

30.1

지방 전체

.1g

포화 지방

불포화 지방

0mg

트랜스 지방

0mg

콜레스테롤

나트륨

192.8mg

탄수화물 전체

5.3g

식이섬유

1.5g

총 당류

2.8g

단백질

2.7g