Baked Sweet Potato Fries

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 35 minutes

재료

2 large sweet potatoes, peeled, cut into 1x3-inch wedges

3 tablespoons soybean oil (often labeled "vegetable oil")

½ teaspoon sea salt

½ teaspoon freshly ground black pepper

¼ teaspoon garlic powder

¼ teaspoon paprika

방향

Gather all ingredients.

Preheat the oven to 425 degrees F (220 degrees C). Position rack in upper third of the oven. Grease a baking sheet.

Peel sweet potatoes and cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika.

Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd. Bake, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving.

영양 정보

• 칼로리: 120 kcal
• 지방 전체: 10 g
• 포화 지방: 2 g
• 불포화 지방: 0 g
• 콜레스테롤: 0 mg
• 나트륨: 307 mg
• 탄수화물 전체: 10 g
• 식이섬유: 2 g
• 총 당류: 3 g
• 단백질: 1 g