General
Chicken Entomatadas
20 servings
분량20 minutes
활동 시간40 minutes
총 시간재료
20 corn tortillas
1 large chicken breast (boiled and shredded)
1 small red onion (sliced)
1 small white onion (chopped)
1 ½ cups Queso fresco (or Feta, crumbled)
½ cup Mexican crema (read notes)
oil (for frying)
5 medium tomatoes
2 cups chicken stock
½ small onion (cut into chunks)
1 tsp oregano
2 garlic cloves (peeled)
ground pepper (to taste)
salt (to taste)
방향
Place tomatoes in a saucepan, cover with water, and cook over medium heat for 15 minutes or until their skin start to falling off.
Place tomatoes, onion, garlic, and chicken stock into a blender and blend for 3-4 minutes at high or until you will have a smooth sauce.
Add the sauce into a saucepan and season with oregano, salt, and pepper.
Bring to simmer and cook for as long as it takes to achieve a thick sauce (about 10 minutes).
In a frying pan, heat over medium heat some oil and lightly fry one by one the tortillas on both sides.
Place fried tortillas on a plate with paper towels to absorb excess oil.
Dredge a tortilla in the sauce then place it on a plate and spoon some shredded chicken and chopped onion in the middle.
Fold the tortilla in half (or roll it) and place it on a serving plate. Repeat with all tortillas and chicken.
Drizzle with plenty of tomato sauce and then top with cheese, onion slices, and cream.
Serve immediately.
영양 정보
1회 제공량
-
칼로리
180 kcal
지방 전체
9 g
포화 지방
2 g
불포화 지방
3 g
트랜스 지방
1 g
콜레스테롤
17 mg
나트륨
654 mg
탄수화물 전체
20 g
식이섬유
6 g
총 당류
3 g
단백질
6 g
20 servings
분량20 minutes
활동 시간40 minutes
총 시간