Zero-point Creamy Chicken Salad

• 분량: Makes: about 6 servings
• 총 시간: 30 minutes

재료

4 cups cooked, skinless chicken breast, shredded or finely chopped

1 cup plain nonfat Greek yogurt

2 tbsp Dijon mustard

2 tbsp fresh lemon juice

1 cup finely chopped celery

½ cup finely diced red onion or green onion

2 tbsp fresh dill, parsley, or a combination

1 tsp garlic powder

1 tsp onion powder

½ tsp black pepper

Salt to taste

Optional: chopped dill pickles or a splash of pickle juice for extra flavor

방향

Shred or finely chop the cooked chicken.

In a large bowl, whisk together Greek yogurt, Dijon, lemon juice, garlic powder, onion powder, pepper, and salt.

Add chicken, celery, onion, and herbs.

Stir until everything is thoroughly coated and creamy.

Refrigerate for 30 minutes before eating—the flavor gets even better.

Divide into containers for easy meal prep.

For that extra “I could eat this every day” flavor: add chopped dill pickles + a little pickle juice. You can also add smoked paprika or a pinch of cayenne.