Recipes
Air Fryer Zucchini Chips
4 servings
분량10 minutes
활동 시간35 minutes
총 시간재료
1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray
방향
Gather all ingredients.
Preheat an air fryer to 350 degrees F (175 degrees C).
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
영양 정보
1회 제공량
-
칼로리
160 kcal
지방 전체
7 g
포화 지방
3 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
60 mg
나트륨
384 mg
탄수화물 전체
21 g
식이섬유
1 g
총 당류
1 g
단백질
11 g
4 servings
분량10 minutes
활동 시간35 minutes
총 시간