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Conner Family Recipes

Thai Steamed Mussels

6 servings

분량

20 minutes

활동 시간

30 minutes

총 시간

재료

1 (13.5 ounce) can unsweetened coconut milk

⅓ cup fresh lime juice

⅓ cup dry white wine

1 ½ tablespoons Thai red curry paste

1 ½ tablespoons minced garlic

1 tablespoon Asian fish sauce

1 tablespoon white sugar

5 pounds fresh mussels, scrubbed and debearded

2 cups chopped fresh cilantro

방향

Combine coconut milk, lime juice, white wine, curry paste, garlic, fish sauce, and sugar in a large pot. Stir to dissolve sugar and curry paste; bring to a boil. Let mixture boil for 2 minutes, then add mussels. Cover and cook, stirring occasionally, until mussels are opened, 5 to 8 minutes.

Remove the pot from heat and discard any unopened mussels. Pour mussels and liquid into a serving dish and toss with cilantro.

영양 정보

1회 제공량

-

칼로리

485 kcal

지방 전체

24 g

포화 지방

14 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

106 mg

나트륨

1353 mg

탄수화물 전체

21 g

식이섬유

1 g

총 당류

3 g

단백질

48 g

6 servings

분량

20 minutes

활동 시간

30 minutes

총 시간
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