Dinner
Slow Cooker Pinto Beans and Ham
8 servings
분량10 minutes
활동 시간8 hours 10 minutes
총 시간재료
1 Meaty Ham Bone
2 ½ cups Pinto Beans (dry or soaked overnight)
8 cups Water (6 cups for soaked beans)
1 large Bay Leaf
5 cloves Garlic, (minced (or to taste)
1 lg Onion, (diced)
½ teaspoon Thyme Leaves, (dried (not ground)
2 sprigs Fresh Rosemary
½ teaspoon Pepper
1 teaspoon Kosher Salt
방향
Rinse your meaty ham bone (especially if it has pineapple/fruit on it).
Add everything except for the salt to the crock. Stir.
Cook on High for 7-8 hours (for soaked beans cook on Low for 7-8 hours). Stir halfway through cook time and add water if beans are not covered.
Remove the ham bone and bay leaf and discard.
Taste and add salt if needed.
Serve with some bread, if desired.
영양 정보
1회 제공량
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칼로리
263 kcal
지방 전체
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포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
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식이섬유
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총 당류
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단백질
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8 servings
분량10 minutes
활동 시간8 hours 10 minutes
총 시간