Black Family Recipes

Low Carb "Fried" Pickles

Name: Low Carb "Fried" Pickles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 28 servings
Ingredients: 24 ounces dill pickle chips; 2 eggs; 1/2 cup heavy cream; 2 tablespoons water; 1/2 cup Parmesan cheese (grated); 1/4 cup almond flour (or almond meal); 1 teaspoon taco seasoning; 1/4 teaspoon salt; 1/8 teaspoon pepper; Ranch dressing (for dipping)

28 servings

분량

10 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

24 ounces dill pickle chips

2 eggs

1/2 cup heavy cream

2 tablespoons water

1/2 cup Parmesan cheese (grated)

1/4 cup almond flour (or almond meal)

1 teaspoon taco seasoning

1/4 teaspoon salt

1/8 teaspoon pepper

Ranch dressing (for dipping)

방향

Preheat your oven's broiler to high.

In a mixing bowl, beat together eggs, cream, and water.

To a second mixing bowl, add Parmesan cheese, almond flour, and taco seasoning. Use a fork to stir until evenly combined.

Spread out the pickle chips on a paper towel.

Dredge the pickle chips in the almond/cheese mixture, then dunk in the egg wash, and return to the cheese mixture for a final coating.

Place the coated pickles on a foil-lined baking sheet, coated with non-stick cooking spray. (You can skip the foil and cooking spray and use parchment paper instead, if you prefer.)

Broil for 3 to 5 minutes on each side, until golden brown.

Serve with ranch dressing or your dip of choice.

영양 정보

1회 제공량

칼로리

35 kcal

지방 전체

3 g

포화 지방

1 g

불포화 지방

트랜스 지방

콜레스테롤

19 mg

나트륨

268 mg

탄수화물 전체

1 g

식이섬유

1 g

총 당류

1 g

단백질

1 g