Frozen Vegetable Stir-Fry

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 10 minutes

재료

2 tablespoons soy sauce

1 tablespoon brown sugar

2 teaspoons peanut butter

2 teaspoons garlic powder

2 teaspoons olive oil

1 (16 ounce) package frozen mixed vegetables

방향

Combine soy sauce, brown sugar, peanut butter, and garlic powder in a small bowl.

Heat oil in a large skillet over medium heat. Add frozen mixed vegetables; cook and stir until just tender, 5 to 7 minutes.

Remove from heat and fold in soy sauce mixture.

영양 정보

• 칼로리: 88 kcal
• 지방 전체: 3 g
• 포화 지방: 1 g
• 불포화 지방: 0 g
• 나트륨: 345 mg
• 탄수화물 전체: 14 g
• 식이섬유: 3 g
• 총 당류: 3 g
• 단백질: 4 g