Patatas bravas

• 분량: 4
• 활동 시간: 30 minutes
• 총 시간: 30 minutes

재료

• 700 g waxy potatoes

• Pinch of smoked paprika

• Pinch of salt & pepper

• Fresh parsley

• Oil for frying

For the sauce:

• 3 tbsp sunflower oil

• 2 tsp smoked paprika

• 200 ml vegetable stock

• 1 tbsp tomato paste

• 1 clove garlic

• 1 shallot

• 3 tsp cornstarch

• Cayenne pepper to taste

방향

1. Cut the potatoes (skin on if you like) into cubes of about 3 x 3 cm.

2. Boil for 7 minutes, drain, and let dry.

3. Fry in oil until golden and crispy. Season with salt, pepper, and smoked paprika.

4. Sauce: sauté the finely chopped shallot and garlic in oil. Add tomato paste, smoked paprika, and cayenne.

5. Pour in the stock and let simmer for 5 minutes.

6. Mix cornstarch with a little cold water, stir into the sauce until it thickens.

7. Serve the potatoes with the sauce and garnish with fresh parsley.

영양 정보

• 칼로리: 250 kcal
• 지방 전체: 14 g
• 포화 지방: 1.5 g
• 나트륨: 800 mg
• 탄수화물 전체: 28 g
• 식이섬유: 3 g
• 총 당류: 2 g
• 단백질: 3 g