30 Minute Black Pepper Tofu
4 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
1 (14-oz.) block extra-firm tofu
2 Tbsp. cornstarch
3 Tbsp. neutral cooking oil, divided
5 Tbsp. lower-sodium soy sauce
1 Tbsp. granulated sugar
1 Tbsp. cracked black pepper
1/2 tsp. freshly grated ginger
4 garlic cloves, thinly sliced
1 small shallot, thinly sliced
1 small Fresno chile (seeds and ribs removed, thinly sliced, or a drizzle of Chili Crisp for garnish)
1/4 cup thinly sliced green onion
White rice and fresh basil for serving
방향
Press excess moisture out of the tofu using either paper towels or a kitchen towel. Slice into 1 inch cubes and place in a large bowl. Toss with cornstarch until tofu is well coated.
Combine soy sauce, sugar, black pepper, and ginger in a small bowl or glass measuring cup; stir with a whisk. Set aside.
Heat 2 Tbsp. of the oil in a large skillet over medium-high. Add tofu; cook for 7 to 8 minutes, turning to brown all sides, until golden-brown and crisp. Transfer tofu to a plate and reduce heat to medium.
Add remaining 1 Tbsp. oil to pan, along with garlic, shallots, and chile (if using); cook 2 minutes, stirring often, until aromatic.Add tofu back to pan, along with black pepper sauce and green onions; cook 1 to 2 minutes, tossing often, until the sauce fully coats tofu.Serve over rice and garnish with fresh basil and a drizzle of Chili Crisp (optional).
영양 정보
1회 제공량
0.66 cup
칼로리
240 kcal
지방 전체
18 g
포화 지방
2 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
650 mg
탄수화물 전체
11 g
식이섬유
1 g
총 당류
4 g
단백질
13 g
4 servings
분량10 minutes
활동 시간30 minutes
총 시간