Umami
Umami

30 Minute Black Pepper Tofu

4 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

재료

1 (14-oz.) block extra-firm tofu

2 Tbsp. cornstarch

3 Tbsp. neutral cooking oil, divided

5 Tbsp. lower-sodium soy sauce

1 Tbsp. granulated sugar

1 Tbsp. cracked black pepper

1/2 tsp. freshly grated ginger

4 garlic cloves, thinly sliced

1 small shallot, thinly sliced

1 small Fresno chile (seeds and ribs removed, thinly sliced, or a drizzle of Chili Crisp for garnish)

1/4 cup thinly sliced green onion

White rice and fresh basil for serving

방향

Press excess moisture out of the tofu using either paper towels or a kitchen towel. Slice into 1 inch cubes and place in a large bowl. Toss with cornstarch until tofu is well coated.

Combine soy sauce, sugar, black pepper, and ginger in a small bowl or glass measuring cup; stir with a whisk. Set aside.

Heat 2 Tbsp. of the oil in a large skillet over medium-high. Add tofu; cook for 7 to 8 minutes, turning to brown all sides, until golden-brown and crisp. Transfer tofu to a plate and reduce heat to medium.

Add remaining 1 Tbsp. oil to pan, along with garlic, shallots, and chile (if using); cook 2 minutes, stirring often, until aromatic.Add tofu back to pan, along with black pepper sauce and green onions; cook 1 to 2 minutes, tossing often, until the sauce fully coats tofu.Serve over rice and garnish with fresh basil and a drizzle of Chili Crisp (optional).

영양 정보

1회 제공량

0.66 cup

칼로리

240 kcal

지방 전체

18 g

포화 지방

2 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

-

나트륨

650 mg

탄수화물 전체

11 g

식이섬유

1 g

총 당류

4 g

단백질

13 g

4 servings

분량

10 minutes

활동 시간

30 minutes

총 시간
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