Beef and Pepper Rice Bowls

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 35 minutes

재료

2 tablespoons butter

1 medium onion, (diced)

1 green bell pepper, (diced)

1 red bell pepper, (diced)

1 jalapeno, (diced)

1 pound ground beef

½ cup soy sauce, (can use low sodium)

1 tablespoon garlic powder

1 teaspoon salt

2 teaspoon black pepper

Optional: rice

방향

In a large pan, melt butter.

Add onion, green bell pepper, red bell pepper, and jalapeno and cook for 5 minutes. Add ground beef.

Cook until ground beef is fully cooked and vegetables are tender.

Drain and return to pan.

Add soy sauce and seasonings. Mix until well combined.

Serve with cooked rice

영양 정보

• 칼로리: 391 kcal
• 지방 전체: 29 g
• 포화 지방: 12 g
• 불포화 지방: 12 g
• 트랜스 지방: 2 g
• 콜레스테롤: 96 mg
• 나트륨: 1855 mg
• 탄수화물 전체: 10 g
• 식이섬유: 2 g
• 총 당류: 3 g
• 단백질: 24 g