Crock Pot Balsamic Pork Tenderloin

• 분량: 8 servings
• 활동 시간: 2 minutes
• 총 시간: 6 hours 2 minutes

재료

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

방향

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

영양 정보

• 1회 제공량: 139 g
• 칼로리: 188 kcal
• 지방 전체: 5.8 g
• 포화 지방: 1.6 g
• 콜레스테롤: 83 mg
• 나트륨: 455 mg
• 탄수화물 전체: 1.3 g
• 총 당류: 0.6 g
• 단백질: 30.3 g