Umami
Umami

Family Dinners

One Pan 10-Minute Sticky Mexican Chicken

6 servings

분량

2 minutes

활동 시간

10 minutes

총 시간

재료

3 Chicken Breasts (boneless, skinless, chopped in 2" pieces (see note)

3 Tablespoons Homemade Taco Seasoning (or Kinders Taco Seasoning)

1 Tablespoon Olive Oil

4 Green Onion, Greens only (chopped in 1" pieces)

2 Tablespoons Lime Juice

2 Tablespoons Honey

방향

In a large bowl, mix together the chicken, olive oil and taco seasoning. Set aside.

Heat a nonstick skillet over medium high heat. Once the pan is hot, add about 1 tablespoon olive oil or canola oil and add 1/2 of the chicken. Leave undisturbed for 3-4 minutes so that the chicken can brown. Next, start to stir occasionally until cooked through, about 5 minutes longer.

Remove the chicken to a plate and repeat with remaining chicken.

Meanwhile, whisk together the lime juice and honey.

Just as the chicken is finishing, add the green onions in and stir until sautéed.

Quickly add back in the first batch of chicken as well as the honey mixture and stir until the majority of the liquid coats the chicken. Serve immediately.

영양 정보

1회 제공량

-

칼로리

177 kcal

지방 전체

5 g

포화 지방

1 g

불포화 지방

4 g

트랜스 지방

0.01 g

콜레스테롤

72 mg

나트륨

234 mg

탄수화물 전체

7 g

식이섬유

0.5 g

총 당류

6 g

단백질

24 g

6 servings

분량

2 minutes

활동 시간

10 minutes

총 시간
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