Creeach Fam Recipes
Cheesy Lentil Pie
8 servings
분량10 minutes
활동 시간1 hour
총 시간재료
1 cup brown lentils
1 cup rice, (white or brown)
5 cups water or stock, (chicken, beef, or vegetable)
1 8-ounce can tomato sauce, (or more to taste)
salt, (to taste)
1 cup cheddar cheese, shredded
방향
Heat water or stock in a large saucepan over high heat. Bring it to a boil. Stir in lentils and and rice. When it all comes to a boil again, decrease heat to simmer. Cover, and let cook 30-40 minutes, until lentils and rice are tender. Keep in mind that brown rice will take longer to cook than white.
Meanwhile, preheat oven to 350 F.
Add tomato mixture and salt to rice and lentils. Stir to combine.
Pour the lentils and rice mixture into a 9x13-inch pan, smoothing the top with a rubber spatula. Sprinkle evenly with cheese.
Bake for 10 minutes, until cheese is melted, bubbly, and awesome.
Serve warm with your choice of sides. Or completely on it's own. We're being frugal here, so no judging.
영양 정보
1회 제공량
1 cup
칼로리
130
지방 전체
5 g
포화 지방
3 g
불포화 지방
2 g
트랜스 지방
0 g
콜레스테롤
15 mg
나트륨
360 mg
탄수화물 전체
14 g
식이섬유
3 g
총 당류
2 g
단백질
7 g
8 servings
분량10 minutes
활동 시간1 hour
총 시간