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Gail’s Recipe Book

High Fiber (and Refined Sugar Free) Tiramisu Overnight Oats

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분량

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총 시간

재료

oats recipe:

1/2 cup oats

1 ½ tbsp cacao powder

2 tbsp chia seeds

pinch of sea salt

3 tbsp coffee

3/4 c almond milk

1 tbsp maple syrup (adjust to your preferred sweetness)

dash vanilla extract

mascarpone” topping:

1/2 cup plain greek yogurt

2 tbsp coffee

1 tbsp maple syrup (adjust to your preferred sweetness)

dash vanilla extract

방향

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분량

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총 시간

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