Mediterranean Flatbread

• 활동 시간: 5 minutes
• 총 시간: 20 minutes

재료

2 Naan or flatbread

⅓ cup hummus

¼ cup olives, chopped

¼ cup roughly chopped red onion

¼ cup artichoke hearts

¼ cup roasted red peppers

¼ cup feta, crumbled

¼ cup mozzarella (*)

2 Tbsp fresh parsley

2 Tbsp balsamic glaze

방향

Make hummus first if using my recipe linked. Preheat oven to 425º Prepare toppings by chopping roasted red pepper sand olives. You can also chop the artichoke hearts if desired.

Lay flatbread or nann on a non stick baking sheet. Layer on the hummus spread, Mozzarella and veggie toppings. Finish the flatbread off with a dash of feta. Save the rest of the feta for topping later. Balsamic drizzle will go on last.

Bake in the oven for 12-15 minutes or until the edges are browned and crispy. Pull from the oven, drizzle with balsamic, feta and parsley. Slice and enjoy!

영양 정보

• 1회 제공량: 1 flatbread
• 칼로리: 678 kcal
• 지방 전체: 28 g
• 포화 지방: 11 g
• 불포화 지방: 15 g
• 콜레스테롤: 56 mg
• 나트륨: 2841 mg
• 탄수화물 전체: 81 g
• 식이섬유: 11 g
• 총 당류: 8 g
• 단백질: 27 g