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Umami

Cellar Dwellers

Slow-Cooker Beef & Broccoli

4 servings

분량

10 minutes

활동 시간

4 hours 30 minutes

총 시간

재료

1 1/2 lb. sirloin steak, thinly sliced

1 c. low-sodium beef broth

1/2 c. low-sodium soy sauce

1/2 c. brown sugar

3 tbsp. sesame oil

1 tbsp. sriracha

3 cloves garlic, minced

3 green onions, thinly sliced, plus more for garnish

2 tbsp. cornstarch

2 c. 1"-long broccoli florets

Sesame seeds, for garnish

Cooked jasmine rice, for serving

방향

In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.

Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.

When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.

Garnish with sesame seeds and green onions and serve over rice.

영양 정보

1회 제공량

-

칼로리

664

지방 전체

37 g

포화 지방

12 g

불포화 지방

-

트랜스 지방

0 g

콜레스테롤

133 mg

나트륨

1468 mg

탄수화물 전체

38 g

식이섬유

3 g

총 당류

19 g

단백질

41 g

4 servings

분량

10 minutes

활동 시간

4 hours 30 minutes

총 시간
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