Cellar Dwellers
Slow-Cooker Beef & Broccoli
4 servings
분량10 minutes
활동 시간4 hours 30 minutes
총 시간재료
1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
1/2 c. brown sugar
3 tbsp. sesame oil
1 tbsp. sriracha
3 cloves garlic, minced
3 green onions, thinly sliced, plus more for garnish
2 tbsp. cornstarch
2 c. 1"-long broccoli florets
Sesame seeds, for garnish
Cooked jasmine rice, for serving
방향
In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.
Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.
When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.
Garnish with sesame seeds and green onions and serve over rice.
영양 정보
1회 제공량
-
칼로리
664
지방 전체
37 g
포화 지방
12 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
133 mg
나트륨
1468 mg
탄수화물 전체
38 g
식이섬유
3 g
총 당류
19 g
단백질
41 g
4 servings
분량10 minutes
활동 시간4 hours 30 minutes
총 시간