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Niamh Recipes

Pita Bread

8 servings

분량

10 minutes

활동 시간

1 hour 10 minutes

총 시간

재료

1 cup warm water (237g)

2 1/4 teaspoons instant yeast (1 packet)*)

1 teaspoon granulated sugar

1 teaspoon fine sea salt

1 Tablespoon olive oil

2 ¼ cups all-purpose flour (281g)

방향

Make Dough: Mix water, yeast, sugar, salt, olive oil, and 1 cup of flour together. Add more flour, a little at a time, until the dough comes together but is still a little sticky. Flour your hands and knead it in the bowl for a minute or so until it’s smooth. The dough should be very soft and not overly sticky.

Rest: Place dough in a well-greased bowl, cover, and rest for 40 minutes (or refrigerate until ready to use).

Divide dough into 8 equal pieces. Roll out each piece into a very thin circle.

Cook: Heat a griddle or large skillet over medium high heat. Once the pan is hot, lightly grease the pan with oil and lay pitas flat. Cook for 2 minutes, or until lightly golden on the bottom. Flip and cook for another minute or so, then remove from heat and place inside a clean, dry kitchen towel to keep warm while you cook remaining pitas.

Store leftover cooked pitas in an airtight container at room temp for 2-3 days, in the fridge for 5 days, or freeze (see notes). Leftover pitas can also be made into pita chips (see notes).

영양 정보

1회 제공량

-

칼로리

156 kcal

지방 전체

2 g

포화 지방

0.3 g

불포화 지방

1.3 g

트랜스 지방

-

콜레스테롤

-

나트륨

295 mg

탄수화물 전체

29 g

식이섬유

2 g

총 당류

1 g

단백질

5 g

8 servings

분량

10 minutes

활동 시간

1 hour 10 minutes

총 시간
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