Meal Prep ๐ฑ
Dill Pickle Chicken Salad
10 servings
๋ถ๋20 minutes
ํ๋ ์๊ฐ30 minutes
์ด ์๊ฐ์ฌ๋ฃ
3 large cooked chicken breasts
1 cup diced pickles
2 tbsp pickle brine
1/2 cup sweet relish
1/2 cup diced celery
1/2 cup diced red onion
1 cup 5% plain greek yogurt
1/4 cup mayonnaise
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
๋ฐฉํฅ
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Serve on bread, with chips, in a wrap, or on a salad!
์์ ์ ๋ณด
1ํ ์ ๊ณต๋
1/2 cup
์นผ๋ก๋ฆฌ
205
์ง๋ฐฉ ์ ์ฒด
7.8 g
ํฌํ ์ง๋ฐฉ
1.8 g
๋ถํฌํ ์ง๋ฐฉ
-
ํธ๋์ค ์ง๋ฐฉ
0 g
์ฝ๋ ์คํ ๋กค
65.6 mg
๋ํธ๋ฅจ
444.1 mg
ํ์ํ๋ฌผ ์ ์ฒด
12.4 g
์์ด์ฌ์
0.6 g
์ด ๋น๋ฅ
9.7 g
๋จ๋ฐฑ์ง
21.2 g
10 servings
๋ถ๋20 minutes
ํ๋ ์๊ฐ30 minutes
์ด ์๊ฐ