Asian
Drunken Noodles (Pad Kee Mao)
2 servings
분량10 minutes
활동 시간16 minutes
총 시간재료
7 oz /200g dried rice noodles (, wide, Note 1)
2 tbsp oil (peanut, vegetable or canola)
3 large cloves of garlic (, minced)
2 birds eye chilli or Thai chillies (, deseeded, very finely chopped, Note 2)
1/2 onion (, sliced)
200 g /7oz chicken thighs (, cut into bite size pieces, breast ok too)
2 tsp fish sauce (or soy sauce)
2 green onions (, cut into 3cm/2" pieces)
1 cup Thai or Thai Holy Basil leaves (sub regular basil, Note 3)
3 tbsp oyster sauce
1 1/2 tbsp light soy sauce (Note 4)
1 1/2 tbsp dark soy sauce (Note 4)
2 tsp sugar
1 tbsp water
방향
Prepare noodles per packet directions.
Mix Sauce in a small bowl.
Heat oil in wok or large heavy based skillet over high heat.
Add garlic and chilli and cook for 10 seconds. Don't inhale - the chilli will make you cough!
Add onion, cook for 1 minute.
Add chicken and fish sauce, and fry until cooked, around 2 minutes.
Add green onion, noodles and sauce and cook for 1 minute until the sauce reduces and coats the noodles.
Remove from heat and immediately add basil, toss until just wilted, then serve immediately.
영양 정보
1회 제공량
197 g
칼로리
454 kcal
지방 전체
14.8 g
포화 지방
2.4 g
불포화 지방
12.4 g
트랜스 지방
-
콜레스테롤
79 mg
나트륨
223 mg
탄수화물 전체
58.6 g
식이섬유
1.5 g
총 당류
2.7 g
단백질
22.9 g
2 servings
분량10 minutes
활동 시간16 minutes
총 시간