Creeach Fam Recipes

Balsamic Chicken with Mushrooms

Name: Balsamic Chicken with Mushrooms
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 ⅓ lbs. boneless skinless chicken breasts; 2 tsp olive oil; 8 oz. mushrooms, sliced; 2 garlic cloves, minced; 1/2 cup low sodium chicken broth; 2 ½ tbsp. balsamic vinegar; 1/2 tsp. thyme; Salt and pepper; 1 tbsp. parsley, chopped

4 servings

분량

5 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

1 ⅓ lbs. boneless skinless chicken breasts

2 tsp olive oil

8 oz. mushrooms, sliced

2 garlic cloves, minced

1/2 cup low sodium chicken broth

2 ½ tbsp. balsamic vinegar

1/2 tsp. thyme

Salt and pepper

1 tbsp. parsley, chopped

방향

Season and sear chicken.

Season the chicken with salt and pepper. Heat the olive oil over medium high heat. Add the chicken and sear on both sides until golden brown, about 2-3 minutes. Remove the chicken and set aside.

Cook mushrooms and garlic. Add broth and vinegar.

Add the garlic and mushrooms to the skillet and cook for 3-4 minutes until mushrooms begin to soften. Add the chicken broth, balsamic vinegar, and thyme to the skillet. Stir and scrape any browned bits off the bottom of the pan.

Add chicken and simmer.

Add the chicken and let simmer for 10-15 minutes on low heat or until the chicken is fully cooked.

영양 정보

1회 제공량

6 oz. chicken and 1/2 cu

칼로리

215 cal

지방 전체

5 g

포화 지방

0 g

불포화 지방

트랜스 지방

콜레스테롤

74 mg

나트륨

69 mg

탄수화물 전체

4 g

식이섬유

1 g

총 당류

3 g

단백질

34 g