Sheet Pan Greek Chicken {Meal Prep}

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 35 minutes

재료

3 small Yukon gold potatoes (chopped into 1-inch pieces)

1 lb chicken breasts, diced

1 red pepper, diced

1 yellow pepper, diced

1 zucchini, thickly sliced

1 red onion, thickly sliced

2 tbsp olive oil

2 tbsp lemon juice

4 cloves garlic minced

1 tbsp oregano

1 tsp salt

1/2 tsp pepper

1/4 cup feta cheese, crumbled (leave out for Whole 30)

방향

Preheat oven to 400 F. Add potatoes and a bit of olive oil and salt and pepper to a parchment-lined sheet pan. Bake for 15 minutes.

Add remaining ingredients except for feta and toss well to combine. Bake another 15 minutes until chicken is fully cooked.

Remove from oven and divide mixture into 4 portions. Top with feta cheese (optional) and serve. Keeps in fridge up to 5 days.

영양 정보

• 칼로리: 359 kcal
• 지방 전체: 12 g
• 포화 지방: 3 g
• 불포화 지방: 7 g
• 트랜스 지방: 0.01 g
• 콜레스테롤: 81 mg
• 나트륨: 835 mg
• 탄수화물 전체: 33 g
• 식이섬유: 5 g
• 총 당류: 5 g
• 단백질: 30 g