Mcchicken Smash Tacos

• 분량: 8 servings

재료

8 servings total

235 Cals/serving

14g Protein

10g Fat

19g Carbs

500g Chicken (ground)

2 tsp Garlic powder

1/4 tsp Salt

1/4 tsp Black pepper

1/4 cup Breadcrumbs (Italian used in video)

1 tbsp Olive oil

8 Flour tortillas (5”)

2 cups Iceberg lettuce (shredded)

1/4 cup Light mayonnaise by Hellmann’s

1/4 cup Miracle whip calorie wise mayo by Kraft

Fry chicken side down on medium heat for 3-4min

Flip to tortilla side and fry for another 1-2min

Finish with lettuce and mayos

Inspired by @basicswithbails