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Soups And Stews

Creamy Chicken Gnocchi Soup

6 servings

분량

10 minutes

활동 시간

35 minutes

총 시간

재료

3 tablespoons butter

1 small yellow onion chopped

2 celery ribs chopped

2 medium carrots peeled and chopped

3 cloves garlic minced

3 tablespoons flour

2 cups half n half

4 cups low-sodium chicken broth

2 teaspoons chopped fresh thyme

2 ½ cups diced cooked chicken cut into bite-size pieces

16 ounces potato gnocchi

3 cups fresh baby spinach (long stems trimmed)

Red pepper flakes (optional)

Salt and freshly ground black pepper to taste

방향

In a Dutch Oven or a large pot over medium heat, melt the butter. Add the onions, celery, and carrots and cook until the onions and celery are tender, about 7-8 minutes. Reduce the heat to low and add the garlic, cooking for 1 minute while stirring.

Sprinkle the flour over the vegetables and continue cooking for 2 minutes while stirring. Slowly stir in the half and half and chicken broth, alternating between the two.

Bring the mixture to a gentle boil and then simmer until thickened about 10 minutes. Add the fresh thyme, cooked chicken, and potato gnocchi. Simmer for about 5 minutes.

Stir in the spinach, red pepper flakes, and season with salt and freshly ground black pepper to taste. Simmer until the spinach is wilted.

영양 정보

1회 제공량

-

칼로리

452 kcal

지방 전체

19 g

포화 지방

10 g

불포화 지방

6 g

트랜스 지방

0.2 g

콜레스테롤

106 mg

나트륨

540 mg

탄수화물 전체

40 g

식이섬유

3 g

총 당류

5 g

단백질

31 g

6 servings

분량

10 minutes

활동 시간

35 minutes

총 시간
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