The Best Keto Lava Cake

• 분량: 2 servings
• 활동 시간: 5 minutes
• 총 시간: 17 minutes

재료

4 tbsp cocoa powder

2 eggs

3 tbsp heavy whipping cream

3 tbsp Sweetener (erythritol)

1 tsp vanilla extract

1/2 tsp baking powder

방향

Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.

In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.

In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.

Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.

Bake for 12 minutes or until the top is set but still moist.

Turn out onto plates and serve hot!

영양 정보

• 1회 제공량: 1 lava cake
• 칼로리: 192 kcal
• 지방 전체: 15 g
• 포화 지방: 8 g
• 탄수화물 전체: 8 g
• 식이섬유: 4 g
• 단백질: 9 g