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Rochelle’s recipe book

Keto Chicken Enchilada Casserole

6 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

재료

1 ½ lb shredded chicken

3/4 cup red enchilada sauce

1 tbsp olive oil

1 4 oz can green chilis

1-2 Tbsp taco seasoning (sugar free preferred)

1/2 cup chicken broth

1/2 cup sour cream

1/4 cup cream cheese

1 ½ cups+ shredded cheddar cheese (from a block)

방향

Place your skillet over medium-low heat and add the oil. Once the pan is hot, add chicken broth, cream cheese, and sour cream, and cook until everything is melted and well combined.

Add in the taco seasoning, green chilis, and enchilada sauce, and stir to combine.

Add the shredded chicken to the skillet and simmer until heated through. Top with shredded cheese.

Place the skillet in the oven and broil for 3 mins to melt cheese if want it browned and crispy. Otherwise, cover the skillet with a baking pan and simmer until melted, 10 mins on the stovetop.

Top with garnishes such as chopped cilantro and chopped avocado and serve immediately. Enjoy!

영양 정보

1회 제공량

1 g

칼로리

335 kcal

지방 전체

19 g

포화 지방

8 g

불포화 지방

9 g

트랜스 지방

-

콜레스테롤

114 mg

나트륨

710 mg

탄수화물 전체

7 g

식이섬유

1 g

총 당류

4 g

단백질

32 g

6 servings

분량

10 minutes

활동 시간

30 minutes

총 시간
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