Recipes

Instant Pot Chicken and Dumplings

Name: Instant Pot Chicken and Dumplings
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 tablespoons olive oil; 2-3 cups mirepoix (diced trio of celery, carrot, and onion – you can often buy this pre-chopped); 3 cloves minced garlic; 1 large Russet potato, peeled and diced; 1 lb. chicken thighs; 1/2 teaspoon poultry seasoning; 1 teaspoon salt; 1/2 teaspoon pepper; 3-4 cups chicken broth; 12 ounces of refrigerated biscuits (about 6 biscuits), cut into small bite-sized pieces; 1 cup frozen peas; optional: fresh thyme or rosemary sprigs for cooking, and fresh parsley for serving

6 servings

분량

20 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

2 tablespoons olive oil

2-3 cups mirepoix (diced trio of celery, carrot, and onion – you can often buy this pre-chopped)

3 cloves minced garlic

1 large Russet potato, peeled and diced

1 lb. chicken thighs

1/2 teaspoon poultry seasoning

1 teaspoon salt

1/2 teaspoon pepper

3-4 cups chicken broth

12 ounces of refrigerated biscuits (about 6 biscuits), cut into small bite-sized pieces

1 cup frozen peas

optional: fresh thyme or rosemary sprigs for cooking, and fresh parsley for serving

방향

Place all ingredients in the Instant Pot except the peas. Throw some fresh herbs in there if you have them – sage, thyme, etc. If not, don’t sweat! This is shortcut cooking. Just turn on the Instant Pot and cook on high pressure for 7-10 minutes.

After about 10 minutes of resting, use the “quick release” to let out the steam. Gently break apart any pieces of biscuits that got stuck together with two forks.

Pull out the chicken and shred it or chop it up. Add it back in with the peas. Taste, season, and serve!

영양 정보

1회 제공량

칼로리

308

지방 전체

12.5 g

포화 지방

3.1 g

불포화 지방

트랜스 지방

0.3 g

콜레스테롤

71 mg

나트륨

907.9 mg

탄수화물 전체

27.8 g

식이섬유

2.9 g

총 당류

4.6 g

단백질

21.2 g