Umami
Umami

MCC + BAJ

Creamy Kale Pasta

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분량

25 minutes

총 시간

재료

1 large bunch lacinato kale, stemmed and roughly torn (about 5 cups)

1 pound campanelle pasta

1/4 cup extra-virgin olive oil, divided

2 leeks, white and light green parts only, trimmed and thinly sliced (about 2 cups)

2 garlic cloves, thinly sliced (about 1 tablespoon)

2 ounces Parmesan cheese, grated (about 1/2 cup), plus more for garnish

1/3 cup heavy cream

1/4 cup fresh lemon juice (about 2 lemons)

1 teaspoon kosher salt

2 anchovy fillets packed in oil (optional)

Black pepper, for garnish

방향

Bring a large pot of salted water to a boil over high. Add kale, and cook, stirring occasionally, until just tender, about 2 minutes. Transfer kale to a colander using a slotted spoon or tongs, and rinse under cold water until cool; drain. Set aside, and keep water boiling over high.

Add pasta to boiling water; cook according to package directions for al dente. Drain, reserving 1 cup cooking liquid. Return drained pasta to empty pot; set aside.

Meanwhile, heat 2 tablespoons oil in a large skillet over medium. Add leeks and garlic; cook, stirring often, until softened and edges start to brown, 6 to 8 minutes. Transfer leek mixture to a blender; add Parmesan, cream, lemon juice, salt, anchovies (if using), reserved kale, and remaining 2 tablespoons oil. Process until smooth, 1 to 2 minutes, scraping down sides of blender as needed.

Pour kale mixture and 1/2 cup reserved pasta cooking liquid over pasta. Cook over medium-low, stirring constantly, until sauce evenly coats pasta, 2 to 3 minutes, gradually adding remaining reserved pasta cooking liquid as needed to thin sauce.

Divide pasta evenly among bowls. Garnish with black pepper and additional cheese. Serve immediately.

영양 정보

1회 제공량

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칼로리

329 kcal

지방 전체

17 g

포화 지방

6 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

24 mg

나트륨

467 mg

탄수화물 전체

35 g

식이섬유

4 g

총 당류

3 g

단백질

10 g

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분량

25 minutes

총 시간
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