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Umami

Dessert

78 Calorie Healthier Apple Pies

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분량

10 minutes

총 시간

재료

2 tortillas (mission carb balance)

1 cup diced green granny smith apple

1/4 cup monk fruit

1/2 cup water

1 tbsp cornstarch

1 tbsp flour

1 tbsp cinnamon

for cinnamon sugar coating:

1/4 cup monk fruit

1/2 tbsp cinnamon

for apple pie “icing” drizzle

1 tbsp vanilla greek yogurt

방향

add the diced apple, water, monk fruit sweetener, & cinnamon to a small saucepan bring to a simmer.

in a small bowl mix together 1 tbsp cornstarch & 1 tbsp water. pour the cornstarch + water mixture into the saucepan & mix, this will thicken up your apple filling. remove saucepan from heat & set aside.

cut a tortilla in half. in a small cup, mix flour + 1 tbsp water. fold the tortilla in a cone shape like shown in the video, using the flour mixture as a “glue” to keep the tortilla together. press the top closed using a fork.

air fry the apple pies for 10 minutes at 400F.

brush pies with coconut oil. dip in monk fruit & cinnamon sugar

enjoy 🍏🥧

if you’d like the recipe directly in your inbox to easily follow the instructions, comment “recipe” & i’ll send you the recipe too! 🥧

-

분량

10 minutes

총 시간
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