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Umami

Black Family Recipes

Cheeseburger Pie

8 servings

분량

15 minutes

활동 시간

45 minutes

총 시간

재료

1 lb ground beef (or venison burger)

1 cup onion (chopped)

1/2 teaspoon salt

1/3 cup coconut flour

3 Tablespoons almond flour

1 teaspoon baking powder

1 cup unsweetened almond milk

4 large eggs

1½ cups cheese (shredded)

1 tomato (optional)

방향

Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.

Spread beef mix into pie plate and sprinkle in salt.

Mix together coconut flour, almond flour, baking powder, almond milk and eggs.

Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.

Bake at 400°F for about 25 minutes.

Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.

Bake an additional 5 minutes.

영양 정보

1회 제공량

150 g

칼로리

238 kcal

지방 전체

13.5 g

포화 지방

6.6 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

166 mg

나트륨

375 mg

탄수화물 전체

2.4 g

식이섬유

-

총 당류

0.9 g

단백질

25.9 g

8 servings

분량

15 minutes

활동 시간

45 minutes

총 시간
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