Taco Pie

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 20 minutes

재료

1 pound lean ground beef or ground chuck

1 (1-ounce) envelope taco seasoning mix

1 medium red onion, finely chopped, divided

2 cups mild chunky salsa

1 (15-ounce) can black beans, drained and rinsed

4 cups sturdy tortilla chips (about 3 1/2 oz.)

4 ounces pre-shredded Mexican 3-cheese blend (about 1 cup)

1/2 cup shredded iceberg lettuce

1/2 cup chopped tomatoes

1/3 cup sour cream

방향

Preheat the broiler: Preheat oven to broil with a rack about 8 inches from the heat source.

Brown the beef: Heat a large ovenproof skillet over medium-high heat. Add the beef, taco seasoning, and about 1 cup of the onion. Cook, stirring often, until the beef is browned and the onion is translucent, 6 to 7 minutes. Do not drain.

Add salsa and beans: Add the salsa and beans and reduce the heat to medium. Simmer, stirring often, until the sauce thickens and the flavors meld, about 3 minutes.

Build the casserole and broil: Fold in the tortilla chips until just combined. Top with the cheese and transfer to the preheated oven. Broil until the cheese is melted, 2 to 3 minutes. Remove from the oven and top with the lettuce, tomatoes, sour cream, and remaining 1/4 cup diced onion. Love the recipe? Let us know with a rating and review!

영양 정보

• 칼로리: 646 kcal
• 지방 전체: 32 g
• 포화 지방: 13 g
• 불포화 지방: 0 g
• 콜레스테롤: 114 mg
• 나트륨: 1910 mg
• 탄수화물 전체: 49 g
• 식이섬유: 11 g
• 총 당류: 9 g
• 단백질: 40 g