Basic Mashed Potatoes

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 35 minutes

재료

2 pounds baking potatoes, peeled and quartered

3 cloves garlic, peeled, or to taste (Optional)

1 cup milk

2 tablespoons butter

salt and ground black pepper to taste

방향

Gather all ingredients.

Bring a large pot of salted water to a boil. Add potatoes and garlic, lower heat to medium, and simmer until potatoes are tender, 15 to 20 minutes.

When the potatoes are almost finished, heat milk and butter in a small saucepan over low heat until butter is melted.

Drain potatoes and return to the pot. Slowly add warm milk mixture, blending it in with a potato masher or electric mixer until potatoes are smooth and creamy.

Season with salt and pepper. Serve and enjoy!

영양 정보

• 칼로리: 257 kcal
• 지방 전체: 7 g
• 포화 지방: 5 g
• 불포화 지방: 0 g
• 콜레스테롤: 20 mg
• 나트륨: 76 mg
• 탄수화물 전체: 44 g
• 식이섬유: 4 g
• 총 당류: 5 g
• 단백질: 6 g