New Recipes

Bourbon Chicken

Name: Bourbon Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 ½ pounds skinless, boneless chicken thighs; 2 tablespoons cornstarch; 2 tablespoons olive oil; 2 tablespoons dried minced onion; ½ teaspoon garlic powder; 1 teaspoon ground ginger; 1/3 cup reduced sodium soy sauce; 1/3 cup reduced-sodium chicken broth; 1/4 cup bourbon; ½ cup packed brown sugar; 1 tablespoon cider vinegar; 1/4 teaspoon crushed red pepper; 2 cups hot cooked rice; 2 green onions, sliced

4 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

1 ½ pounds skinless, boneless chicken thighs

2 tablespoons cornstarch

2 tablespoons olive oil

2 tablespoons dried minced onion

½ teaspoon garlic powder

1 teaspoon ground ginger

1/3 cup reduced sodium soy sauce

1/3 cup reduced-sodium chicken broth

1/4 cup bourbon

½ cup packed brown sugar

1 tablespoon cider vinegar

1/4 teaspoon crushed red pepper

2 cups hot cooked rice

2 green onions, sliced

방향

Gather Ingredients.

Toss chicken with 1 tablespoon cornstarch in a medium bowl.

Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat; add chicken. Cook and stir until browned; transfer to a plate using a slotted spoon.

Heat remaining 1 tablespoon oil in same skillet. Add onion, garlic, and ginger; cook and stir until softened and fragrant, 1 to 3 minutes.

Stir remaining 1 tablespoon cornstarch, soy sauce, broth, bourbon, brown sugar, vinegar, and crushed red pepper together in a small bowl.

Add sauce mixture to skillet; cook and stir until thickened and bubbly.

Return chicken to skillet. Cook and stir until coated in sauce and heated through, about 2 minutes.

Serve over rice. Top with green onions.

영양 정보

1회 제공량

칼로리

542 kcal

지방 전체

20 g

포화 지방

5 g

불포화 지방

0 g

트랜스 지방

콜레스테롤

208 mg

나트륨

1110 mg

탄수화물 전체

38 g

식이섬유

1 g

총 당류

9 g

단백질

46 g