Belgian Waffles

• 분량: 8 servings

재료

2 1/4 Cups All Purpose Flour

1 Tablespoon Baking Powder

3 Tablespoons Sugar

1/2 Teaspoon Salt

1 Teaspoon Cinnamon

2 Large Eggs (Separated)

1/2 Cup Vegetable Oil

2 Cups Milk

1 Teaspoon Vanilla Extract

방향

Preheat your waffle iron, spray with non stick cooking spray and set aside.

In a large bowl whisk together the flour, baking powder, sugar, salt, and cinnamon.

In a medium bowl beat the egg whites with a hand mixer until stiff peaks form. Set aside.

In a separate medium bowl mix together the egg yolks, vegetable oil, milk, and vanilla extract.

Add the egg yolk mixture to the dry ingredients and mix well.

Fold in the egg whites.

Pour the batter onto your hot waffle iron and cook according to manufacturer's directions**

Serve immediately with butter, syrup, powdered sugar or any other favorite toppings.

노트

Replace veg oil with coconut oil

Replace milk with almond milk

영양 정보

• 칼로리: 319 kcal
• 지방 전체: 17 g
• 포화 지방: 12 g
• 콜레스테롤: 47 mg
• 나트륨: 189 mg
• 탄수화물 전체: 35 g
• 식이섬유: 1 g
• 총 당류: 7 g
• 단백질: 6 g