Umami
Umami

Veggies

Loaded Crispy Baked Eggplant

4 servings

분량

4 minutes

활동 시간

35 minutes

총 시간

재료

1 large eggplant

Olive oil spray

Garlic salt

1 1/2 cups shredded Mexican blend cheese

3/4 cup cooked chopped bacon

6 scallions, chopped

방향

Preheat oven to 425 degrees F.

Slice eggplant into round discs, about 1/4 - 1/2 inch thick (thinner rounds will get crispier).

Place the eggplant rounds on a baking sheet, spray both sides of each with a light coating of olive oil spray, and sprinkle with small amount of garlic salt.

Place the rounds in the oven and bake for 25-30 minutes, until rounds are getting brown and crispy.

Remove the baking sheet from the oven. Top each round with the shredded cheese and the bacon crumbles.

Return the baking sheet to the over for 5-10 minutes, until the cheese is melted.

Sprinkle the scallions over the rounds and serve.

영양 정보

1회 제공량

-

칼로리

56 kcal

지방 전체

2 g

포화 지방

-

불포화 지방

-

트랜스 지방

-

콜레스테롤

3 mg

나트륨

39 mg

탄수화물 전체

8 g

식이섬유

3 g

총 당류

4 g

단백질

2 g

4 servings

분량

4 minutes

활동 시간

35 minutes

총 시간
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