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Kyle’s Kitchen

10 Minute One-pot Healthy Orzo Recipe

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분량

13 minutes

총 시간

재료

1 tbsp olive oil

3/4c red onion

1tbsp minced garlic

1 can chickpeas rinsed and drained

2c cherry tomatoes

1c diced zucchini

16 oz orzo

5 cups water

1c frozen peas

2c chopped spinach

22oz @justmeats.co use CODE: Ainsley15 for $15 OFF

방향

In a large pot on medium heat, sauté onion, garlic, tomatoes, zucchini and chickpeas for a few minutes.

Pour in the orzo and water

About halfway through cooking add peas, spinach & chicken

This should take about 10 minutes! Taste orzo when the liquid is absorbed and make sure it’s tender to your liking.

Sprinkle with Parmesan and enjoy!

-

분량

13 minutes

총 시간
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