Dairy-Free Feta Cheese Alternative

• 분량: 1.5 servings
• 활동 시간: 10 minutes
• 총 시간: 2 hours 10 minutes

재료

1 16-ounce package firm tofu (see post above for soy-free options)

1/2 cup white wine vinegar

1/4 cup olive oil

1/4 cup water

2 teaspoons dried basil

1 1/2 to 2 teaspoons salt (to taste)

1 teaspoon dried oregano

1/4 to 1/2 teaspoon black pepper (to taste)

1/4 teaspoon garlic powder

방향

Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.

Crumble the tofu or cut it into 1/2-inch cubes.

In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.

Cover and refrigerate for at least 2 hours, but preferably overnight.

Drain any excess liquid prior to use.

Store in an airtight container in the refrigerator for up to 3 days.

영양 정보

• 1회 제공량: 0.25 cup
• 칼로리: 95 kcal
• 지방 전체: 7.8 g
• 포화 지방: 1.3 g
• 나트륨: 300 mg
• 탄수화물 전체: 1.4 g
• 식이섬유: 0.7 g
• 총 당류: 0.5 g
• 단백질: 6.2 g