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Umami

Family Recipes

Ginger Turmeric Potion

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분량

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총 시간

재료

Turmeric (about 8-9 root pieces)

Ginger

Pineapple

3 small Lemons

4 Cups of Water

1/2 Tbs of ground Cayenne pepper

Black Pepper (a few pinches to activate tumeric’s absorption)

BLEND ALL INGREDIENTS + STRAIN (unless you have a juicer)

You can take 1-2 shots a day. Good in refrigerator for 7- 10 days.

You can place in cube trays and place in freezer for up to 3 months.

TURMERIC STAINS - so be careful/use gloves and cover the surface area your working on.

I’m BELIEVING GOD for your Complete Healing meanwhile, I pray you do your part (Faith in Action) and steward your body well. Health is Wealth Familia Let’s make this body last! #fitforthecall

Overall BENEFITS:

Reduces Chronic Inflammation (swelling + pain)

Reduces Bloating (inflammation)

Increases Mental Focus

Increases Energy

Weight Loss

Detox Liver

Glowing Skin

Digestion

Immune Health

Top from @rossdressforless for $5.99 🤩

방향

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분량

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총 시간

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