Chicken Fried Rice

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 15 minutes

재료

1 large egg

1 tablespoon water

1 tablespoon butter

1 tablespoon vegetable oil

1 medium onion, chopped

2 cups cooked white rice, cold

1 cup cooked, chopped chicken meat

2 tablespoons soy sauce

1 teaspoon ground black pepper or to taste

방향

Gather all ingredients.

Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.

Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.

영양 정보

• 칼로리: 255 kcal
• 지방 전체: 10 g
• 포화 지방: 3 g
• 불포화 지방: 0 g
• 콜레스테롤: 83 mg
• 나트륨: 516 mg
• 탄수화물 전체: 26 g
• 식이섬유: 1 g
• 총 당류: 1 g
• 단백질: 14 g