Chef Cam’s Cookbook
Lemon-Berry Ricotta Toast
2 servings
분량10 minutes
총 시간재료
¼ cup whole-milk ricotta cheese
2 teaspoons pure maple syrup
½ teaspoon lemon zest plus 1/4 teaspoon, divided
2 slices whole-grain bread, toasted
½ cup fresh berries, such as blueberries, strawberries and/or blackberries
방향
Mix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.
영양 정보
1회 제공량
-
칼로리
162 kcal
지방 전체
5 g
포화 지방
3 g
불포화 지방
2 g
트랜스 지방
-
콜레스테롤
16 mg
나트륨
126 mg
탄수화물 전체
22 g
식이섬유
3 g
총 당류
10 g
단백질
7 g
2 servings
분량10 minutes
총 시간