High-protein Tuna Pasta Salad (easy Meal Prep + Actually Tas

재료

6–8 oz pasta (protein pasta or regular)

2 cans tuna in water, drained

1/2 cup celery, diced

1/4 cup red onion, diced

1/4 cup pickles or relish

Optional: cherry tomatoes + fresh dill/parsley

Dressing:

3/4 cup nonfat Greek yogurt

1 tbsp Dijon mustard

1–2 tbsp pickle juice

1 tsp garlic powder

Salt + pepper

Optional: 1 tbsp light mayo + squeeze of lemon