Umami
Umami

Girls Just Wanna Eat

Vegan Mushroom Gravy

4 servings

분량

5 minutes

활동 시간

50 minutes

총 시간

재료

1/4 cup olive oil or non-dairy butter

1 (16oz) package sliced mushrooms (white or baby bellas)

1/4 cup all-purpose flour, or as needed

1 quart (4 cups) mushroom or vegetable broth

mineral salt & fresh ground black pepper, to taste

1/2 teaspoons fresh thyme leaves, or to taste (optional)

방향

Heat oil over medium heat, add mushrooms and season with a pinch of salt. Simmer mushrooms, stirring occasionally, until liquid is almost evaporated, about 15 minutes.

Add flour, continue cooking and stirring for about 3 – 5 minutes, at least until the flour has been absorbed and no longer white. Add 1 cup of broth, stirring/whisking briskly until incorporated and liquid has thickened, there should be no flour lumps, about 5 minutes.

Slowly pour in the remaining broth and mix thoroughly. Season with black pepper and thyme. Simmer at a gentle boil over medium-low until thickened, about 20 minutes, stirring often. Gravy will thicken upon standing. Taste for flavor, adding more salt and pepper as needed.

Makes about 4 cups.

Store

Leftovers can be stored in the refrigerator for up to 5 – 6 days. To freeze, let the gravy cool and store it in an airtight container in the freezer for up to 2 months. Let thaw in the refrigerator and reheat in a saucepan, whisking to recombine.

영양 정보

1회 제공량

1/2 cup

칼로리

82

지방 전체

6.8 g

포화 지방

0.9 g

불포화 지방

-

트랜스 지방

0 g

콜레스테롤

0 mg

나트륨

275.6 mg

탄수화물 전체

4.8 g

식이섬유

0.2 g

총 당류

1.2 g

단백질

0.7 g

4 servings

분량

5 minutes

활동 시간

50 minutes

총 시간
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